Directions:
- Préparation
- Wash and cut cauliflower. do not cut into very small pieces , you don't want to have bits of caulifower,.
- Place cauliflowers with the garlic cloves. in boiling water .cook covered in a pan for 10minutes.
- Smash the garlic in a container, add cumin, salt, paprika, finely chopped parsley, olive oil and vinegar.
- Mix delicately together .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14314.5 Kcal (59932 kJ) | ||
| Calories from fat | 141.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Sodium | 17006.7mg | 709% | |
| Potassium | 169505.34mg | 3606% | |
| Total Carbs | 2835.13g | 945% | |
| Sugars | 1133.77g | 4535% | |
| Dietary Fiber | 1133.8g | 4535% | |
| Protein | 1133.89g | 2268% | |
| Vitamin C | 27210.9mg | 45351% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12475.5mg | 1248% | |
| Amount Per 100 g | |||
| Calories | 25.24 Kcal (106 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 24% | |
|---|---|---|---|
| Sodium | 29.99mg | 709% | |
| Potassium | 298.92mg | 3606% | |
| Total Carbs | 5g | 945% | |
| Sugars | 2g | 4535% | |
| Dietary Fiber | 2g | 4535% | |
| Protein | 2g | 2268% | |
| Vitamin C | 48mg | 45351% | |
| Calcium | 22mg | 1248% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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