Honey-Glazed Carrots Recipe

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Ingredients:

Serving

1 lb carrot, peeled and cut on the diagonal into slices
3/4 cup chicken broth (low-sodium canned is fine )
1/2 tsp salt (or, to taste)
4 tbsp honey
2 lemons , juice of

Directions:

In a saucepan, combine the carrots with the chicken broth and salt over medium heat. Bring broth to a boil and cook for about 5 minutes, or until crisp tender (DON'T overcook).
Drain off the chicken broth.
Add the honey and lemon juice to the carrots in the saucepan; simmer until the carrots are lightly glazed, just a couple of minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.93 Kcal (527 kJ)
Calories from fat	4.05 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Sodium	383.83mg	16%
Potassium	452.5mg	10%
Total Carbs	31.62g	11%
Sugars	23.76g	95%
Dietary Fiber	4.27g	17%
Protein	2.32g	5%
Vitamin C	22.4mg	37%
Vitamin A	1.1mg	38%
Iron	0.3mg	2%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	60.22 Kcal (252 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	1%
Sodium	183.54mg	16%
Potassium	216.38mg	10%
Total Carbs	15.12g	11%
Sugars	11.36g	95%
Dietary Fiber	2.04g	17%
Protein	1.11g	5%
Vitamin C	10.7mg	37%
Vitamin A	0.5mg	38%
Iron	0.1mg	2%
Calcium	23mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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