Amount Per 1 Serving
Calories	44.95 Kcal (188 kJ)
Calories from fat	20.25 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Sodium	42.14mg	2%
Potassium	195.64mg	4%
Total Carbs	6.1g	2%
Sugars	3.05g	12%
Dietary Fiber	1.83g	7%
Protein	0.61g	1%
Vitamin C	3.7mg	6%
Vitamin A	0.6mg	20%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	65.92 Kcal (276 kJ)
Calories from fat	29.7 Kcal
		% Daily Value*
Total Fat	3.3g	3%
Sodium	61.8mg	2%
Potassium	286.94mg	4%
Total Carbs	8.95g	2%
Sugars	4.47g	12%
Dietary Fiber	2.68g	7%
Protein	0.89g	1%
Vitamin C	5.4mg	6%
Vitamin A	0.9mg	20%
Calcium	29.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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