Ramsay's Sticky Chicken Drumsticks Recipe

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Ramsay's Sticky Chicken Drumsticks
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Ingredients:

Directions:

  1. Heat the oven to 400°F Lightly oil a large baking dish.
  2. Season the drumsticks with salt and pepper and arrange in the dish in a single layer. Drizzle over a little olive oil and bake in the hot oven for 20 minutes.
  3. Prepare the glaze in the meantime. Mix all the ingredients together in a small bowl until evenly combined.
  4. Take the chicken out of the oven and pour over the glaze, to coat each drumstick.
  5. Return to the oven and bake for another 20 to 30 minutes, turning several times, until the chicken is tender and nicely glazed. (I do it about every 5 minutes).
  6. Let the chicken rest for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.39 Kcal (630 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 1398.41mg 58%
Potassium 98mg 2%
Total Carbs 28.69g 10%
Sugars 27.14g 109%
Dietary Fiber 0.71g 3%
Protein 1.55g 3%
Vitamin C 12mg 20%
Iron 0.5mg 3%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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