Directions:
- Makes about four servings, adapted from gourmet
- Ingredients
- Lb brussel sprouts, trimmed + halved (quartered if large)
- Oz pancetta, visible fat discarded + pancetta minced (or you can substitute bacon, which i did here)
- Garlic clove, minced
- /2 tablespoon extra virgin olive oil
- /4 cup water
- Directions
- Preheat oven to 450 degrees.
- Toss together brussel sprouts, pancetta (or bacon), garlic, oil, salt + pepper to taste in an 11- by 7-inch baking pan + spread in one layer.
- Roast in upper third of oven, stirring once halfway through roasting, until sprouts are brown on edges + tender, about 25 minutes total. stir in water, scraping up brown bits. serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.01 Kcal (816 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 113.38mg | 5% | |
| Potassium | 1764.12mg | 38% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 18.14g | 73% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 385.5mg | 642% | |
| Iron | 4.5mg | 25% | |
| Calcium | 190.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 43 Kcal (180 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25mg | 5% | |
| Potassium | 389mg | 38% | |
| Total Carbs | 9g | 14% | |
| Sugars | 2g | 36% | |
| Dietary Fiber | 4g | 73% | |
| Protein | 3g | 27% | |
| Vitamin C | 85mg | 642% | |
| Iron | 1mg | 25% | |
| Calcium | 42mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southern Cook 60 Second Little Heads
Brussel sprouts, Cut them in half and 9 more.. -
Roasted Brussels Sprouts and Prosciutto Poppers
Brussels sprouts, halved, Extra-virgin olive oil and 4 more.. -
Warm Brussels Sprout Salad with Hazelnuts and Cranberries
Brussels sprouts, trimmed and quartered, Olive oil and 7 more.. -
Roasted Brussels Sprouts
Brussels sprouts, ends trimmed and yellow leaves removed and 3 more.. -
Caramelized Brussels Sprouts with Pistachios
Brussels sprouts, Unsalted butter and 5 more.. -
Breaded Brussels Sprouts
Brussels sprouts, Salt, Butter, melted and 5 more.. -
Brussels Sprouts Gratin
Brussels sprouts, cleaned and trimmed and 6 more.. -
Shaved Brussels Sprouts with Bacon and Almonds
Brussels sprouts, trimmed and thinly sliced and 5 more.. -
Roasted Apples and Brussels Sprouts
Frozen brussels sprouts, thawed and 6 more.. -
Baked Brussels Sprouts
Brussels sprouts, ends trimmed and yellow leaves removed and 6 more.. -
Brussels Sprouts with Grapes
Brussels sprouts, trimmed and scored, Water, Salt and 5 more.. -
Sweet & Sour Brussels Sprouts
Brussels sprouts, trimmed and cut in half and 6 more.. -
Delicious Creamy Cheesy Brussels Sprouts
Brussels sprouts, trimmed and scored, Butter and 5 more.. -
Glazed Carrots and Brussels Sprouts
Brussels sprouts, trimmed and 9 more.. -
Ginger Orange Brussels Sprouts
Brussels sprouts, Olive oil, Chopped pecans, Orange juice and 2 more.. -
Brussels Sprouts with Gremolata
Brussels sprouts, trimmed, Fresh parsley, finely chopped and 4 more.. -
Spicy Brussels Sprouts
Brussels sprouts, Garlic, thinly sliced, Cayenne pepper and 5 more..
Also Try
-
Roasted Brussels Sprouts With Garlic and Onions
Brussels sprouts, Onion, sliced, Garlic cloves, minced and 2 more.. -
-
Brussels Sprouts with Marmalade Glaze
Fresh brussels sprouts, Chicken broth, Butter or margarine and 5 more.. -
-
Roasted Brussels Sprouts With Apple and Pancetta
Brussels sprouts (trimmed and halved or quartered ) and 10 more.. -
-
Roasted Brussels Sprouts with Browned Garlic
Brussels sprout , ends trimmed then cut in half and 5 more.. -
Roasted Brussels Sprouts with Ham and Garlic
White bread, Brussels sprouts, trimmed and halved and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
