Roasted Apples and Brussels Sprouts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (16 oz) package frozen brussels sprouts, thawed
2 apples - peeled, cored, and cut into 3/4-inch chunks
2 sweet onions, cut into 3/4-inch chunks
2 tbsp extra-virgin olive oil , or as needed
salt and ground black pepper to taste
zest from 1 lemon
juice from 1 lemon

Directions:

Preheat oven to 425 degrees F (220 degrees C).
Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt , black pepper, and garlic powder. Toss the mixture gently to coat.
Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.4 Kcal (471 kJ)
Calories from fat	44.4 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Sodium	10mg	0%
Potassium	213.74mg	5%
Total Carbs	17.7g	6%
Sugars	11.58g	46%
Dietary Fiber	2.51g	10%
Protein	1.29g	3%
Vitamin C	12mg	20%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	62.22 Kcal (261 kJ)
Calories from fat	24.58 Kcal
		% Daily Value*
Total Fat	2.73g	8%
Sodium	5.54mg	0%
Potassium	118.31mg	5%
Total Carbs	9.8g	6%
Sugars	6.41g	46%
Dietary Fiber	1.39g	10%
Protein	0.72g	3%
Vitamin C	6.7mg	20%
Calcium	14.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Arugula-Fennel Salad

Extra-virgin olive oil, Salt, Lemon zest and 6 more..
Stir-Fried Brussels Sprouts

Brussels sprouts, Olive oil, Yellow mustard seeds and 4 more..
Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts

Brussels sprouts, halved, Chopped cauliflower and 7 more..
Spargel - White Asparagus With Easy Hollandaise Sauce

Extra virgin olive oil (or unsalted butter) and 13 more..
Shrimp & Lemon Skewers

Extra virgin olive oil, Balsamic vinegar and 7 more..
Roasted Sweet Potatoes and Apples

Extra virgin olive oil, Pure maple syrup and 9 more..
Spice-Rubbed Roast Chicken with Two Sauces

Extra-virgin olive oil, Garlic, minced and 8 more..
Baked Onions With Gruyere

Sweet white onions , such vidalia, Extra virgin olive oil and 6 more..
Warm Creamy Potato Salad

Red or gold or other waxy potatoes, Sweet onion minced and 3 more..
Apple Charlotte

Apples, peeled,cored and sliced 1/4 inch thick and 10 more..