Directions:
- Preheat to 400 F. Brush a large baking tray with 2 tablespoons olive oil.
- Spread the green beans, onions, and garlic cloves on the tray and sprinkle lightly with salt and pepper.
- Bake for 20 minutes, intermittently stirring or shaking the tray. Taste a green bean to see if it's as tender as you like it. If not, put it back in for another 5 to 10 minutes.
- Remove from oven; transfer to a bowl. Drizzle with vinegar, and possibly grind in some additional black pepper. Serve at any temperature, topped with lightly toasted pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.64 Kcal (974 kJ) | ||
| Calories from fat | 180.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.02g | 31% | |
|---|---|---|---|
| Sodium | 6.76mg | 0% | |
| Potassium | 343.92mg | 7% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.4 Kcal (743 kJ) | ||
| Calories from fat | 137.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 31% | |
|---|---|---|---|
| Sodium | 5.16mg | 0% | |
| Potassium | 262.25mg | 7% | |
| Total Carbs | 8.96g | 4% | |
| Sugars | 3.04g | 16% | |
| Dietary Fiber | 2.79g | 15% | |
| Protein | 3.95g | 10% | |
| Vitamin C | 9.4mg | 21% | |
| Iron | 1.7mg | 12% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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