Directions:
- Shred Brussels sprouts in a food processor.
- Heat olive oil in a skillet over medium heat; cook and stir shredded Brussels sprouts in the hot oil until slightly softened, about 5 minutes. Reduce heat to low; cook and stir pecans into the Brussels sprouts until pecans are fragrant and toasted, about 2 minutes.
- Stir orange juice into Brussels sprouts mixture; fold in cranberries and ginger. Simmer mixture until juice is mostly evaporated, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.15 Kcal (901 kJ) | ||
| Calories from fat | 131.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Sodium | 15.12mg | 1% | |
| Potassium | 326.5mg | 7% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 12.84g | 51% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.83 Kcal (841 kJ) | ||
| Calories from fat | 122.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 22% | |
|---|---|---|---|
| Sodium | 14.12mg | 1% | |
| Potassium | 304.78mg | 7% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 11.99g | 51% | |
| Dietary Fiber | 4.24g | 18% | |
| Protein | 3.14g | 7% | |
| Vitamin C | 52.4mg | 94% | |
| Iron | 1.1mg | 7% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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