Southern Cook 60 Second Little Heads Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

18 + brussel sprouts
cut them in half
remove the core just like a big cabbage, use a triangle cut and remove the bottom of the brussel sprout.
everything will separate
cut the brussel sprouts into thin slices
slice really thin, across the grain.
if any leaves come off roll them up and slice them
1 lemon halved
1 tbsp olive oil
1 tbsp butter
and salt and pepper to taste.

Directions:

Fry pan or wok
On very high heat
Put in the olive oil when the pan is just smoking hot.
Throw in the brussel sprouts.
Squeeze in half the lemon,
Add the salt and pepper.
Cook this for exactly 60 seconds
Stir constantly for 60 seconds, and then turn off the heat.
Add the other half lemon, which is going to cool the pan down a little.
Put in your butter and stir that in and when that's melted you're ready to serve.
Cook right before ready to serve and put in serving dish quickly or it
Will continue to cook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.91 Kcal (272 kJ)
Calories from fat	38.25 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Cholesterol	5.09mg	2%
Sodium	14.7mg	1%
Potassium	235.64mg	5%
Total Carbs	6g	2%
Sugars	1.43g	6%
Dietary Fiber	2.57g	10%
Protein	1.83g	4%
Vitamin C	53.6mg	89%
Iron	0.7mg	4%
Calcium	27mg	3%

Amount Per 100 g
Calories	90.95 Kcal (381 kJ)
Calories from fat	53.6 Kcal
		% Daily Value*
Total Fat	5.96g	7%
Cholesterol	7.13mg	2%
Sodium	20.6mg	1%
Potassium	330.18mg	5%
Total Carbs	8.41g	2%
Sugars	2g	6%
Dietary Fiber	3.6g	10%
Protein	2.56g	4%
Vitamin C	75.1mg	89%
Iron	0.9mg	4%
Calcium	37.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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