Directions:
- Preheat oven to 450.
- Toss broccoli and 3 tablespoons of olive oil in large bowl to coat.
- Sprinkle with salt and pepper
- Place on rimmed baking sheet
- Roast 15 minutes
- Stir remaining olive oil and garlic and red pepper in small bowl.
- Drizzle mixture over broccoli
- Roast until broccoli is beginning to brown, about 8 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.6 Kcal (2682 kJ) | ||
| Calories from fat | 441.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.06g | 75% | |
|---|---|---|---|
| Sodium | 188.83mg | 8% | |
| Potassium | 1854.63mg | 39% | |
| Total Carbs | 42.78g | 14% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 17.5g | 70% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 530.2mg | 884% | |
| Iron | 5.8mg | 32% | |
| Calcium | 278.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 100.02 Kcal (419 kJ) | ||
| Calories from fat | 68.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 75% | |
|---|---|---|---|
| Sodium | 29.48mg | 8% | |
| Potassium | 289.57mg | 39% | |
| Total Carbs | 6.68g | 14% | |
| Sugars | 1.9g | 49% | |
| Dietary Fiber | 2.73g | 70% | |
| Protein | 2.74g | 35% | |
| Vitamin C | 82.8mg | 884% | |
| Iron | 0.9mg | 32% | |
| Calcium | 43.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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