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Roasted Broccoli With Garlic and Red Pepper Recipe

Roasted Broccoli With Garlic and Red Pepper Recipe

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Roasted Broccoli With Garlic and Red Pepper

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Ingredients:

Serving

1 1/4 lbs broccoli, cut into florets (about 8 cups)
3 1/2 tbsp olive oil, divided
2 garlic cloves, minced
1 pinch dry crushed red pepper

Directions:

Preheat oven to 450°F Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes.
Stir remaining 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat.
Roast until broccoli is beginning to brown, about 8 minutes longer. Season to taste with salt and pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.82 Kcal (443 kJ)
Calories from fat	73.59 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Sodium	31.35mg	1%
Potassium	302.65mg	6%
Total Carbs	6.95g	2%
Sugars	1.9g	8%
Dietary Fiber	2.86g	11%
Protein	2.89g	6%
Vitamin C	84.4mg	141%
Iron	1mg	5%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	102.06 Kcal (427 kJ)
Calories from fat	70.97 Kcal
		% Daily Value*
Total Fat	7.89g	13%
Sodium	30.23mg	1%
Potassium	291.89mg	6%
Total Carbs	6.7g	2%
Sugars	1.83g	8%
Dietary Fiber	2.75g	11%
Protein	2.79g	6%
Vitamin C	81.4mg	141%
Iron	0.9mg	5%
Calcium	44.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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