Directions:
- Preheat oven to 425°F. Melt butter in a small saucepan over low heat. Add garlic and cover; set aside off heat.
- Place broccoli in a large bowl and toss with olive oil, salt and pepper. Spread broccoli out in a single layer on 2 large rimmed baking sheets. Roast, stirring often, until softened and lightly browned on edges, 20 to 25 minutes.
- Meanwhile, place pine nuts in a large skillet. Toast over medium heat, stirring and tossing often, until golden brown, 3 to 5 minutes. Transfer to a small bowl to cool.
- Transfer broccoli to a large bowl and pour on butter and garlic mixture. Season with salt and pepper. Toss with pine nuts just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.37 Kcal (558 kJ) | ||
| Calories from fat | 111.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 19.5mg | 1% | |
| Potassium | 208.6mg | 4% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 50.7mg | 85% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.65 Kcal (773 kJ) | ||
| Calories from fat | 155 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 19% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 4% | |
| Sodium | 27mg | 1% | |
| Potassium | 288.8mg | 4% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 1.81g | 5% | |
| Dietary Fiber | 2.61g | 8% | |
| Protein | 3.31g | 5% | |
| Vitamin C | 70.2mg | 85% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 41.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Collard Greens W Shallots
Collard greens, Butter, Garlic, Chopped shallots and 3 more.. -
Mexican Wedding Cakes
Butter, softened, Sugar, Vanilla, All-purpose flour, Salt and 1 more.. -
Roasted Broccoli W Lemon Garlic & Toasted Pine Nuts
Broccoli floret, Olive oil and 6 more.. -
Broccoli----The Best of Your Life!
Dry broccoli florets , relatively big ones, Olive oil and 6 more.. -
Sautéed Broccoli With Garlic and Pine Nuts
Pine nuts, Garlic cloves, Broccoli, Extra virgin olive oil and 1 more.. -
Broccoli with Rigatoni
Olive oil, Butter, Garlic, minced, Fresh broccoli florets and 4 more.. -
Broccoli Pancotto
Dense country-style french bread, cut into 1-inch cubes (... and 7 more.. -
Roasted Broccoli With Cherry Tomatoes
Broccoli (cut into 21/2 inch florets ) and 8 more.. -
Braised Broccoli with Garlic, Anchovies & Wine
Olive oil (i use lite ), Anchovies, minced and 4 more.. -
Broccoli in White Wine
Olive oil, Minced garlic, Chopped fresh broccoli florets and 3 more.. -
Garlic Broccoli With Cranberries
Olive oil, Garlic cloves, minced, Broccoli florets and 2 more.. -
Portobello, Broccoli, and Red-Pepper Melts
Head broccoli, cut into small florets (stalk discarded) and 8 more.. -
Forty-Clove Chickpeas & Broccoli
Broccoli , cut into large spears, stems chopped in 1/2 in... and 8 more..
Also Try
-
-
-
-
Broccoli With Sun-Dried Tomatoes and Roasted Garlic
Frozen broccoli florets, rinsed and drained and 6 more.. -
Broccoli Roasted With Garlic, Chipotle Peppers and Pine Nuts
Broccoli, washed , tough stalks peeled, and rough chopped and 6 more.. -
-
-
-
-
Roasted Vegetables with Gremolata
Sweet potatoes (about 4 large), peeled and cut into 1-inc... and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
