Directions:
- In large pan heat olive oil and butter
- Add chopped garlic and shallots & cook until brown
- Add Collard greens salt & pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.68 Kcal (1196 kJ) | ||
| Calories from fat | 198.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 335.9mg | 14% | |
| Potassium | 646.22mg | 14% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 84.4mg | 141% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 555mg | 55% | |
| Amount Per 100 g | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 67.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 34% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 5% | |
| Sodium | 113.9mg | 14% | |
| Potassium | 219.13mg | 14% | |
| Total Carbs | 6.88g | 7% | |
| Sugars | 1.11g | 13% | |
| Dietary Fiber | 3.55g | 42% | |
| Protein | 2.87g | 17% | |
| Vitamin C | 28.6mg | 141% | |
| Iron | 0.2mg | 3% | |
| Calcium | 188.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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