Roasted Broccoli With Cherry Tomatoes Recipe

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Roasted Broccoli With Cherry Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Add broccoli, shallots, tomatoes, garlic, red pepper and oil into a large bowl.
  3. Sprinkle with salt and pepper.
  4. Toss to coat and spread onto a large baking sheet.
  5. Roast until the stems are tender-crisp and lightly golden brown. (about 18 min.).
  6. Grate the parmesan cheese over the broccoli while it's hot.
  7. Serve and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.26 Kcal (654 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 5.56mg 2%
Sodium 249.47mg 10%
Potassium 352.76mg 8%
Total Carbs 9.41g 3%
Sugars 4.07g 16%
Dietary Fiber 2.6g 10%
Protein 5.6g 11%
Vitamin C 54mg 90%
Iron 0.8mg 4%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 113.31 Kcal (474 kJ)
Calories from fat 74.9 Kcal
% Daily Value*
Total Fat 8.32g 18%
Cholesterol 4.03mg 2%
Sodium 180.91mg 10%
Potassium 255.81mg 8%
Total Carbs 6.83g 3%
Sugars 2.95g 16%
Dietary Fiber 1.89g 10%
Protein 4.06g 11%
Vitamin C 39.2mg 90%
Iron 0.6mg 4%
Calcium 98.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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