| Amount Per 1 Serving | |||
| Calories | 212.2 Kcal (888 kJ) | ||
| Calories from fat | 29.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 492.9mg | 21% | |
| Potassium | 962.66mg | 20% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 33.28g | 67% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.34 Kcal (466 kJ) | ||
| Calories from fat | 15.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 5% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 33% | |
| Sodium | 258.63mg | 21% | |
| Potassium | 505.11mg | 20% | |
| Total Carbs | 5.41g | 3% | |
| Sugars | 3.94g | 30% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 17.46g | 67% | |
| Vitamin C | 6.2mg | 20% | |
| Iron | 1.3mg | 14% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.