Roasted Pork Tenderloin With Acorn Squash Recipe

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Roasted Pork Tenderloin With Acorn Squash
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Ingredients:

Directions:

  1. Preheat over to 375 degrees.
  2. Scatter squash and garlic in a lrge roasting pan.
  3. Mix rosemary, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; rub into pork.
  4. Place in pan with vegetables; drizzle with oil.
  5. Roast 25 minutes.
  6. Brush pork with hoisin sauce.
  7. Continue roasting, about 15 minutes, until pork reaches and internal temperature of 140 degrees.
  8. Let meat stand 5 minutes before slicing into 1 1/2 inch tenderloins.
  9. Serve with squash, garlic, and any pan juices.
  10. NOTE: The recipe says to leave the skin on the squash. Perhaps this is so the squash will not fall apart during the cooking process. I did cook it as specified but took it off prior to eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.68 Kcal (1506 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 147.63mg 49%
Sodium 1125.96mg 47%
Potassium 1335.25mg 28%
Total Carbs 17.03g 6%
Sugars 2.22g 9%
Dietary Fiber 2.73g 11%
Protein 49.37g 99%
Vitamin C 14.4mg 24%
Iron 3.7mg 20%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 99.59 Kcal (417 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 14%
Cholesterol 40.87mg 49%
Sodium 311.75mg 47%
Potassium 369.7mg 28%
Total Carbs 4.71g 6%
Sugars 0.62g 9%
Dietary Fiber 0.76g 11%
Protein 13.67g 99%
Vitamin C 4mg 24%
Iron 1mg 20%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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