Chipotle Marinated Pork Tenderloin With Grilled Mango Salsa Recipe

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Chipotle Marinated Pork Tenderloin With Grilled Mango Salsa
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Ingredients:

Directions:

  1. Combine ingredients for marinade in food processor and blend.
  2. Pour over pork tenderloin and marinate for at least 3 hours and up to overnight.
  3. Preheat grill and cook tenderloin to desired temperature.
  4. Remove pit from mango and brush with oil.
  5. Grill green onion and mango for just a few minutes to soften and impart grilled flavor.
  6. Cut grapes and tomatoes in quarters and dice mango and green onion.
  7. Dress with a splash of cider vinegar, honey and chopped cilantro.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.07 Kcal (1399 kJ)
Calories from fat 245.79 Kcal
% Daily Value*
Total Fat 27.31g 42%
Sodium 12.15mg 1%
Potassium 271.56mg 6%
Total Carbs 23.37g 8%
Sugars 14.88g 60%
Dietary Fiber 2.32g 9%
Protein 2.29g 5%
Vitamin C 8.2mg 14%
Iron 0.8mg 4%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 238.18 Kcal (997 kJ)
Calories from fat 175.24 Kcal
% Daily Value*
Total Fat 19.47g 42%
Sodium 8.67mg 1%
Potassium 193.62mg 6%
Total Carbs 16.66g 8%
Sugars 10.61g 60%
Dietary Fiber 1.65g 9%
Protein 1.63g 5%
Vitamin C 5.8mg 14%
Iron 0.5mg 4%
Calcium 33.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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