| Amount Per 1 Serving | |||
| Calories | 232.47 Kcal (973 kJ) | ||
| Calories from fat | 127.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 52.67mg | 18% | |
| Sodium | 208.84mg | 9% | |
| Potassium | 407.81mg | 9% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 17.9g | 36% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.69 Kcal (417 kJ) | ||
| Calories from fat | 54.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 22% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 18% | |
| Sodium | 89.56mg | 9% | |
| Potassium | 174.89mg | 9% | |
| Total Carbs | 3.92g | 3% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 7.67g | 36% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.6mg | 8% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.