Directions:
- In your pressure cooker, heat the oil and butter over medium heat.
- Add the roast, and brown on all sides, then remove from the pressure cooker and set aside.
- Add the onions, and cook for a few minutes, until they start to soften.
- Add the wine and mustard to the onions, and stir to combine.
- Place the roast back in the cooker, lock the lid, and raise the temperature to high.
- Once the pot has reached 15psi, lower the heat (still maintaining pressure) and cook for 40 minutes.
- Release the pressure, and carefully remove the roast from the pot. Cover it and keep in a warm place until the sauce is completed.
- Skim any excess fat from the liquid in the pot, if needed, then bring back to a boil.
- Combine the sour cream and flour in a small bowl, then remove the pot from the heat and add the sour cream mixture, whisking to form a sauce.
- Serve the roast and sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.01 Kcal (2320 kJ) | ||
| Calories from fat | 200.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 204.81mg | 68% | |
| Sodium | 300.37mg | 13% | |
| Potassium | 1245.33mg | 26% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 64.43g | 129% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 49.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 34% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 68% | |
| Sodium | 74.06mg | 13% | |
| Potassium | 307.06mg | 26% | |
| Total Carbs | 2.1g | 3% | |
| Sugars | 0.4g | 6% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 15.89g | 129% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.8mg | 17% | |
| Calcium | 19mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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