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Roast Chicken With Cumin, Honey & Orange (Mark Bittman) Recipe

Roast Chicken With Cumin, Honey & Orange (Mark Bittman) Recipe

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Roast Chicken With Cumin, Honey & Orange (Mark Bittman)

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Ingredients:

Serving

1/2 cup freshly squeezed orange juice
1/2 cup honey
1 tbsp ground cumin
salt & freshly ground black pepper
1 3- lb whole chicken, giblets and excess fat removed (3-lb chicken)

Directions:

Preheat oven to 400 degrees. Use a nonstick roasting pan, or line a roasting pan with a double layer of aluminum foil. Combine orange juice, honey, cumin, salt and pepper in bowl, and whisk until smooth. Place chicken in pan, and spoon all but 1/4 cup of liquid over all of it.
Place chicken in oven, legs first, and roast for 10 minutes. Spoon accumulated juices back over chicken, reverse pan back to front, and return to oven. Repeat four times, basting every 10 minutes and switching pan position each time. If chicken browns too quickly, lower heat a bit. If juices dry up, use reserved liquid and 1 or 2 tablespoons of water or orange juice.
After 50 minutes of roasting, insert an instant-read thermometer into a thigh; when it reads 155 to 165 degrees, remove chicken from oven, and baste one final time. Let rest 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590.56 Kcal (2473 kJ)
Calories from fat	156.03 Kcal
		% Daily Value*
Total Fat	17.34g	27%
Cholesterol	993.17mg	331%
Sodium	266.42mg	11%
Potassium	879.54mg	19%
Total Carbs	41.91g	14%
Sugars	37.26g	149%
Dietary Fiber	0.17g	1%
Protein	61.8g	124%
Vitamin C	77.3mg	129%
Vitamin A	13.6mg	454%
Iron	21.4mg	119%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	142.3 Kcal (596 kJ)
Calories from fat	37.6 Kcal
		% Daily Value*
Total Fat	4.18g	27%
Cholesterol	239.32mg	331%
Sodium	64.2mg	11%
Potassium	211.94mg	19%
Total Carbs	10.1g	14%
Sugars	8.98g	149%
Dietary Fiber	0.04g	1%
Protein	14.89g	124%
Vitamin C	18.6mg	129%
Vitamin A	3.3mg	454%
Iron	5.2mg	119%
Calcium	13mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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