Chicken with Roasted Red Peppers Recipe

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Chicken with Roasted Red Peppers
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Ingredients
8
Count
Nutrition
272
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In olive oil flavored spray, brown chicken.
  2. Add all other ingredients and simmer until hot.
  3. Serve with pasta or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.06 Kcal (1139 kJ)
Calories from fat 64.03 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 139.24mg 46%
Sodium 1055.78mg 44%
Potassium 708.01mg 15%
Total Carbs 2.32g 1%
Sugars 0.68g 3%
Dietary Fiber 0.24g 1%
Protein 47.39g 95%
Vitamin C 14.8mg 25%
Iron 3.6mg 20%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 97.99 Kcal (410 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 11%
Cholesterol 50.15mg 46%
Sodium 380.26mg 44%
Potassium 255.01mg 15%
Total Carbs 0.84g 1%
Sugars 0.24g 3%
Dietary Fiber 0.09g 1%
Protein 17.07g 95%
Vitamin C 5.3mg 25%
Iron 1.3mg 20%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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