| Amount Per 1 Serving | |||
| Calories | 362.35 Kcal (1517 kJ) | ||
| Calories from fat | 70.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 15% | |
| Sodium | 966.19mg | 40% | |
| Potassium | 2099.12mg | 45% | |
| Total Carbs | 42.41g | 14% | |
| Sugars | 21.07g | 84% | |
| Dietary Fiber | 17.84g | 71% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 274.9mg | 458% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 240.3mg | 1335% | |
| Calcium | 328mg | 33% | |
| Amount Per 100 g | |||
| Calories | 31.6 Kcal (132 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 12% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 15% | |
| Sodium | 84.26mg | 40% | |
| Potassium | 183.07mg | 45% | |
| Total Carbs | 3.7g | 14% | |
| Sugars | 1.84g | 84% | |
| Dietary Fiber | 1.56g | 71% | |
| Protein | 1.51g | 35% | |
| Vitamin C | 24mg | 458% | |
| Vitamin A | 0.5mg | 197% | |
| Iron | 21mg | 1335% | |
| Calcium | 28.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.