Grilled Ham and Blue Cheese Sandwich - Croque Monsieur Recipe

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Grilled Ham and Blue Cheese Sandwich - Croque Monsieur
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Ingredients:

  • 1 slice bread
  • 1 tsp butter (optional)
  • 2 ham slices

Directions:

  1. Toast bread slice, and butter if desired.
  2. Top with ham slices and cheese.
  3. Grill until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.72 Kcal (204 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 9.47mg 3%
Sodium 163.08mg 7%
Potassium 37.71mg 1%
Total Carbs 2.27g 1%
Sugars 0.27g 1%
Dietary Fiber 0.42g 2%
Protein 2.45g 5%
Iron 0.3mg 2%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 299.01 Kcal (1252 kJ)
Calories from fat 183.11 Kcal
% Daily Value*
Total Fat 20.35g 5%
Cholesterol 58.14mg 3%
Sodium 1000.93mg 7%
Potassium 231.46mg 1%
Total Carbs 13.93g 1%
Sugars 1.67g 1%
Dietary Fiber 2.58g 2%
Protein 15.02g 5%
Iron 1.9mg 2%
Calcium 325.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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