Roaring Lion's Churchill Salad Recipe

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Roaring Lion's Churchill Salad
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Ingredients:

Directions:

  1. To make the dressing, combine all the dressing ingredients in a blender jar and blend until smooth.
  2. Refrigerate until serving time.
  3. Makes about 1 3/4 cups.
  4. To make the salad, toss together the beef, ham, cheese, lettuce and celery.
  5. Toss with a 1/2 cup of the Roaring Lion Dressing.
  6. Garnish with croutons, olives, tomatoes and chopped egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.54 Kcal (2648 kJ)
Calories from fat 487.67 Kcal
% Daily Value*
Total Fat 54.19g 83%
Cholesterol 76.24mg 25%
Sodium 1344.57mg 56%
Potassium 613.76mg 13%
Total Carbs 16.53g 6%
Sugars 10.02g 40%
Dietary Fiber 2.53g 10%
Protein 20.7g 41%
Vitamin C 17.2mg 29%
Iron 1mg 5%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 146.87 Kcal (615 kJ)
Calories from fat 113.24 Kcal
% Daily Value*
Total Fat 12.58g 83%
Cholesterol 17.7mg 25%
Sodium 312.21mg 56%
Potassium 142.51mg 13%
Total Carbs 3.84g 6%
Sugars 2.33g 40%
Dietary Fiber 0.59g 10%
Protein 4.81g 41%
Vitamin C 4mg 29%
Iron 0.2mg 5%
Calcium 50.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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