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German Farmer's Salad (Bauernsalat) Recipe

German Farmer's Salad (Bauernsalat) Recipe

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Ingredients:

Serving

200 g bologna
200 g gouda cheese
4 dill pickles, cubed finely
3 hard-boiled eggs
3 apples
1 small onion
3 tbsp miracle whip or 3 tbsp mayonnaise
1 tbsp yoghurt
salt , to taste
pepper , to taste
1/2 tsp mustard
1/2 tsp sugar
1 tbsp pickle juice

Directions:

Cut the sausage, cheese and apples into small, even cubes.
Slice the eggs.
Chop the onion really fine and mix in a large bowl with the miracle whip, yoghurt, mustard, dill pickle liquid and sugar.
Season to taste with salt and pepper.
Add all other ingredients and mix. Be careful not to break up the eggs to much.
Cover and place in the fridge for at least 6 hours but preferably overnight.
The longer you allow it to stand the better the flavour.
If you feel the salad is too dry, mix a little more of the sauce and add it to your liking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.29 Kcal (1019 kJ)
Calories from fat	144.42 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Cholesterol	114.52mg	38%
Sodium	716.66mg	30%
Potassium	243.96mg	5%
Total Carbs	13.58g	5%
Sugars	9.08g	36%
Dietary Fiber	1.72g	7%
Protein	11.71g	23%
Vitamin C	8mg	13%
Iron	0.4mg	2%
Calcium	203.3mg	20%

Amount Per 100 g
Calories	140.65 Kcal (589 kJ)
Calories from fat	83.49 Kcal
		% Daily Value*
Total Fat	9.28g	25%
Cholesterol	66.21mg	38%
Sodium	414.33mg	30%
Potassium	141.04mg	5%
Total Carbs	7.85g	5%
Sugars	5.25g	36%
Dietary Fiber	1g	7%
Protein	6.77g	23%
Vitamin C	4.6mg	13%
Iron	0.3mg	2%
Calcium	117.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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