Summer Vegetable Salad Recipe

Posted by
Rate It!
Summer Vegetable Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the cauliflower, carrots, onion, tomatoes and zucchini. In a small bowl, whisk the remaining ingredients. Pour over vegetables and toss to coat.
  2. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.39 Kcal (358 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 231.79mg 10%
Potassium 313.08mg 7%
Total Carbs 9.17g 3%
Sugars 4.33g 17%
Dietary Fiber 2.02g 8%
Protein 1.84g 4%
Vitamin C 16mg 27%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 56.59 Kcal (237 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 7%
Sodium 153.62mg 10%
Potassium 207.49mg 7%
Total Carbs 6.08g 3%
Sugars 2.87g 17%
Dietary Fiber 1.34g 8%
Protein 1.22g 4%
Vitamin C 10.6mg 27%
Vitamin A 0.3mg 13%
Iron 0.5mg 5%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top