Ingredients:
- 1/2 cucumber, seedless, cut in half and cut crosswise in 1/4 inch slices
- 1/2 green bell pepper, seeded and cut into thin strips
Directions:
- Whisk oil, vinegar, lemon juice, oregano, and salt and pepper to taste in small bowl.
- Place tomatoes, cucumber, pepper, and olives in large bowl. Add vinaigrette and toss until evenly coated. Gently toss in cheese and adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.58 Kcal (1351 kJ) | ||
| Calories from fat | 236.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.32g | 40% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 17% | |
| Sodium | 1007.64mg | 42% | |
| Potassium | 361.05mg | 8% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 38% | |
| Calcium | 295.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 118.3 Kcal (495 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 40% | |
|---|---|---|---|
| Cholesterol | 18.36mg | 17% | |
| Sodium | 369.54mg | 42% | |
| Potassium | 132.41mg | 8% | |
| Total Carbs | 3.72g | 3% | |
| Sugars | 2.41g | 26% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 3.4g | 19% | |
| Vitamin C | 12.1mg | 55% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.5mg | 38% | |
| Calcium | 108.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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