Directions:
- Place all ingredients except mayo into food processor and process to desired consistancy.
- Remove to a bowl and stir in the mayonnaise.
- Serve w/ crackers, veegies, etc, or spread on a sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.05 Kcal (867 kJ) | ||
| Calories from fat | 118.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 140.08mg | 47% | |
| Sodium | 671.32mg | 28% | |
| Potassium | 179.37mg | 4% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 14.87g | 30% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.6 Kcal (689 kJ) | ||
| Calories from fat | 94.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 20% | |
|---|---|---|---|
| Cholesterol | 111.36mg | 47% | |
| Sodium | 533.68mg | 28% | |
| Potassium | 142.59mg | 4% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 1.57g | 8% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 11.82g | 30% | |
| Vitamin C | 7.1mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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