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Ricotta With Raw Honey and Pears Recipe

Ricotta With Raw Honey and Pears Recipe

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Ingredients:

Serving

2 cups fresh italian ricotta cheese
6 tbsp raw honey (regular honey can be used)
1 tsp gluten-free vanilla extract
4 ripe pears ( anjou or bartlett recommended)
2 tsp fresh lemon juice

Directions:

Blend ricotta, honey and vanilla extract in a food processor until smooth; transfer to a bowl.
Cover bowl and refrigerate until ricotta mixture is slightly set, about 2 hours.
Just before serving, slice pears lengthwise into wide sections; gently toss pear slices in a small bowl with lemon juice.
Divide ricotta mixture among 6 wineglasses.
Top with pear slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.15 Kcal (583 kJ)
Calories from fat	49.42 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	20.93mg	7%
Sodium	37.1mg	2%
Potassium	118.49mg	3%
Total Carbs	18.85g	6%
Sugars	14.6g	58%
Dietary Fiber	1.78g	7%
Protein	4.55g	9%
Vitamin C	2.8mg	5%
Calcium	91.5mg	9%

Amount Per 100 g
Calories	124.14 Kcal (520 kJ)
Calories from fat	44.09 Kcal
		% Daily Value*
Total Fat	4.9g	8%
Cholesterol	18.67mg	7%
Sodium	33.09mg	2%
Potassium	105.71mg	3%
Total Carbs	16.82g	6%
Sugars	13.03g	58%
Dietary Fiber	1.59g	7%
Protein	4.06g	9%
Vitamin C	2.5mg	5%
Calcium	81.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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