Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss pears and lemon juice together in a bowl until coated; spread into a 9x9-inch baking dish. Pour maple syrup and 2 tablespoons melted butter over pear mixture; toss to coat.
- Mix oats, brown sugar, 1/2 cup melted butter, flour, and cinnamon together in a bowl until crumbly; sprinkle over pear mixture.
- Bake in the preheated oven until crust is golden and pears are tender, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.11 Kcal (1751 kJ) | ||
| Calories from fat | 141.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 11% | |
| Sodium | 84.28mg | 4% | |
| Potassium | 240.15mg | 5% | |
| Total Carbs | 69.35g | 23% | |
| Sugars | 46.07g | 184% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 253.47 Kcal (1061 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 24% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 11% | |
| Sodium | 51.09mg | 4% | |
| Potassium | 145.58mg | 5% | |
| Total Carbs | 42.04g | 23% | |
| Sugars | 27.93g | 184% | |
| Dietary Fiber | 2.61g | 17% | |
| Protein | 1.8g | 6% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 35.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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