Directions:
- N small bowl, whisk together lemon juice, oil, honey and mustard.
- Place 3 lettuce leaves on each plate. Arrange sliced pears on top and sprinkle with cheese and pine nuts.
- Drizzle dressing over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.12 Kcal (809 kJ) | ||
| Calories from fat | 134.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 40.95mg | 2% | |
| Potassium | 114.7mg | 2% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.79 Kcal (845 kJ) | ||
| Calories from fat | 140.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 23% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 2% | |
| Sodium | 42.78mg | 2% | |
| Potassium | 119.85mg | 2% | |
| Total Carbs | 14.85g | 5% | |
| Sugars | 10.45g | 40% | |
| Dietary Fiber | 2.21g | 8% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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