Directions:
- In a medium saucepan stir together rice, chicken stock, water, herbes de Provence, salt, and pepper. Set over high heat, and bring to a simmer; cover, and cook 20 minutes. Fluff with a fork, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.51 Kcal (844 kJ) | ||
| Calories from fat | 11.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 111.71mg | 5% | |
| Potassium | 105.76mg | 2% | |
| Total Carbs | 41.45g | 14% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 5.38g | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.55 Kcal (496 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 2% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 1% | |
| Sodium | 65.72mg | 5% | |
| Potassium | 62.22mg | 2% | |
| Total Carbs | 24.38g | 14% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 3.17g | 11% | |
| Iron | 1.2mg | 11% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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