Directions:
- Sift flour, sugar, baking powder and salt together.
- Set aside.
- Beat egg yolks until thick.
- Slowly add milk, mixing well.
- Blend in butter and rice.
- Add to dry ingredients.
- Mix only until batter is blended.
- Beat egg whites until stiff.
- Fold into batter.
- Cook as a waffle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.45 Kcal (1986 kJ) | ||
| Calories from fat | 226.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.21g | 39% | |
|---|---|---|---|
| Cholesterol | 124.14mg | 41% | |
| Sodium | 1125.16mg | 47% | |
| Potassium | 458.55mg | 10% | |
| Total Carbs | 49.59g | 17% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 13.14g | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 301.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 207.12 Kcal (867 kJ) | ||
| Calories from fat | 99.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 39% | |
|---|---|---|---|
| Cholesterol | 54.2mg | 41% | |
| Sodium | 491.19mg | 47% | |
| Potassium | 200.18mg | 10% | |
| Total Carbs | 21.65g | 17% | |
| Sugars | 2.54g | 23% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 5.74g | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 18% | |
| Calcium | 131.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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