Directions:
- Preheat waffle maker and spray surface with non-stick cooking spray.
- In large bowl, whisk eggs until frothy, then add remaining ingredients and whisk until well mixed.
- Dip 1 slice of bread into mixture and turn to cover both sides. Place in waffle maker and cook until golden brown.
- Top with syrup or powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.36 Kcal (1387 kJ) | ||
| Calories from fat | 86.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 251.62mg | 84% | |
| Sodium | 450.11mg | 19% | |
| Potassium | 392.72mg | 8% | |
| Total Carbs | 40.64g | 14% | |
| Sugars | 14.71g | 59% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 18.06g | 36% | |
| Iron | 3.7mg | 21% | |
| Calcium | 277.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 130.19 Kcal (545 kJ) | ||
| Calories from fat | 33.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 15% | |
|---|---|---|---|
| Cholesterol | 98.86mg | 84% | |
| Sodium | 176.85mg | 19% | |
| Potassium | 154.3mg | 8% | |
| Total Carbs | 15.97g | 14% | |
| Sugars | 5.78g | 59% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 7.1g | 36% | |
| Iron | 1.5mg | 21% | |
| Calcium | 109mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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