Directions:
- Place the rice into a food processor or blender, and process until coarse, but not pureed. Transfer to a saucepan, and stir in the milk, sugar and dates. Cook over low heat, stirring occasionally until the dates are tender, about 20 minutes. Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.99 Kcal (1164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 35.51mg | 1% | |
| Potassium | 563.51mg | 12% | |
| Total Carbs | 67.83g | 23% | |
| Sugars | 47.6g | 190% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 5.23g | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 140.16 Kcal (587 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 17.9mg | 1% | |
| Potassium | 284.12mg | 12% | |
| Total Carbs | 34.2g | 23% | |
| Sugars | 24g | 190% | |
| Dietary Fiber | 2.12g | 17% | |
| Protein | 2.64g | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 72.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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