Ingredients:
- 1 chicken breast , cut into strips
- 2 chicken hot dogs, sliced diagonally and thinly
- 15 pieces baguio beans, sliced thinly
- 1 green capsicum , cut into strips
Directions:
- Put water, salt and 1 tablespoons oil in a pot, let it boil. Add the rice noodles and cook for 2 minutes. Drain and set aside.
- Heat cooking oil in a wok, stir fry the chicken franks for 1 minute, take out from the wok and set aside.
- In the same oil, saute garlic until lightly brown, then add onions and, saute until tender.
- Add chicken, vegetables, corn and broth. Stir and cook until the chicken are done. Season with soy sauce,sugar and pepper.
- When the chicken and vegetables are done, stir in the rice noodles, mix well.
- Stir in the beaten eggs. Cook until the eggs are done.
- Turn off heat. Stir in the sesame seed oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.08 Kcal (1101 kJ) | ||
| Calories from fat | 83.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 55.59mg | 19% | |
| Sodium | 1218.89mg | 51% | |
| Potassium | 245.07mg | 5% | |
| Total Carbs | 38.81g | 13% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 72.03 Kcal (302 kJ) | ||
| Calories from fat | 22.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 14% | |
|---|---|---|---|
| Cholesterol | 15.22mg | 19% | |
| Sodium | 333.74mg | 51% | |
| Potassium | 67.1mg | 5% | |
| Total Carbs | 10.63g | 13% | |
| Sugars | 0.96g | 14% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 1.64g | 12% | |
| Vitamin C | 4.7mg | 29% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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