Bavarian Pork Tenderloin Stew Recipe

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Ingredients:

Serving

Directions:

Cut pork tenderloins into 1-inch cubes.
Melt 2 tablespoons butter in a 5-quart Dutch oven.
Stir in pork, onions and garlic; cook until pork is browned.
Stir in broth, vinegar, sugar, seasonings and vegetables.
Bring to a boil.
Cover; reduce heat and simmer 30 minutes or until meat and vegetables are tender.
In a medium bowl, slowly add light cream to flour; mixing until well blended.
Stir into pork mixture.
Heat until thickened, stirring constantly.
Just before serving, stir in sour cream. Heat until warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.07 Kcal (1294 kJ)
Calories from fat	121.08 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	105.66mg	35%
Sodium	441.34mg	18%
Potassium	904.87mg	19%
Total Carbs	17.69g	6%
Sugars	4.32g	17%
Dietary Fiber	2.7g	11%
Protein	28.39g	57%
Vitamin C	6.8mg	11%
Vitamin A	0.5mg	18%
Iron	2.1mg	11%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	93.34 Kcal (391 kJ)
Calories from fat	36.57 Kcal
		% Daily Value*
Total Fat	4.06g	21%
Cholesterol	31.91mg	35%
Sodium	133.28mg	18%
Potassium	273.27mg	19%
Total Carbs	5.34g	6%
Sugars	1.3g	17%
Dietary Fiber	0.82g	11%
Protein	8.57g	57%
Vitamin C	2mg	11%
Vitamin A	0.2mg	18%
Iron	0.6mg	11%
Calcium	36.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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