Directions:
- Soak the rice in water for 2 hours.
- Fry the dal in a pan without adding oil till brownish in colour.
- Make a fine powder out of it.
- Grind the rice to a fine paste without adding much water.
- (The rice paste should be thick).
- In a bowl, add the rice paste, 3 1/2 tsps.
- Of Urad dal powder, salt and butter and knead well with your hand.
- In a clean muslin cloth, keep the mixed rice paste and cover well so that it does not dry up.
- Take a lemon sized ball and roll it into a circle by twisting the rice paste simultaneously in the cloth.
- About 2-3 concentric circles can be made in a single murukku.
- Make about 10-12 at a time before deep frying.
- Heat the oil well in a pan.
- Add about 5 murukkus at a time and deep fry.
- The fried murukkus should be golden in colour.
- Store in airtight containers for about a month.
- The size of a murukku can go up to 7 concentric circles about 20cm in diameter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.45 Kcal (2208 kJ) | ||
| Calories from fat | 217.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 6.93mg | 0% | |
| Potassium | 62.71mg | 1% | |
| Total Carbs | 66.85g | 22% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 10.83g | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.85 Kcal (799 kJ) | ||
| Calories from fat | 78.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 37% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 20% | |
| Sodium | 2.51mg | 0% | |
| Potassium | 22.69mg | 1% | |
| Total Carbs | 24.19g | 22% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 3.92g | 22% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 14% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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