Amount Per 1 Serving | |||
Calories | 295.53 Kcal (1237 kJ) | ||
Calories from fat | 36.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Cholesterol | 5.61mg | 2% | |
Sodium | 961.47mg | 40% | |
Potassium | 229.94mg | 5% | |
Total Carbs | 57.32g | 19% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 1.61g | 6% | |
Protein | 6.33g | 13% | |
Vitamin C | 38.5mg | 64% | |
Vitamin A | 0.8mg | 27% | |
Iron | 16.3mg | 90% | |
Calcium | 36.5mg | 4% |
Amount Per 100 g | |||
Calories | 97.83 Kcal (410 kJ) | ||
Calories from fat | 11.92 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 6% | |
---|---|---|---|
Cholesterol | 1.86mg | 2% | |
Sodium | 318.26mg | 40% | |
Potassium | 76.11mg | 5% | |
Total Carbs | 18.97g | 19% | |
Sugars | 0.74g | 9% | |
Dietary Fiber | 0.53g | 6% | |
Protein | 2.09g | 13% | |
Vitamin C | 12.7mg | 64% | |
Vitamin A | 0.3mg | 27% | |
Iron | 5.4mg | 90% | |
Calcium | 12.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.