Amount Per 1 Serving
Calories	313.09 Kcal (1311 kJ)
Calories from fat	116.9 Kcal
		% Daily Value*
Total Fat	12.99g	20%
Cholesterol	53.58mg	18%
Sodium	405.6mg	17%
Potassium	242.63mg	5%
Total Carbs	45.58g	15%
Sugars	5.6g	22%
Dietary Fiber	2.35g	9%
Protein	5.98g	12%
Vitamin C	19.3mg	32%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	157.14 Kcal (658 kJ)
Calories from fat	58.67 Kcal
		% Daily Value*
Total Fat	6.52g	20%
Cholesterol	26.89mg	18%
Sodium	203.56mg	17%
Potassium	121.77mg	5%
Total Carbs	22.88g	15%
Sugars	2.81g	22%
Dietary Fiber	1.18g	9%
Protein	3g	12%
Vitamin C	9.7mg	32%
Vitamin A	0.1mg	5%
Iron	0.8mg	9%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free

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