Directions:
- Combine first 9 ingredients in a medium bowl; stir well. Shape mixture into a 9- x 5-inch loaf; place on a rack in a lightly greased roasting pan. Arrange bacon slices over loaf. Bake at 350° for 1 hour and 30 minutes. Sprinkle cheese over meat loaf, and bake an additional 5 minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.47 Kcal (1174 kJ) | ||
| Calories from fat | 188.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 32% | |
|---|---|---|---|
| Cholesterol | 101.26mg | 34% | |
| Sodium | 250.85mg | 10% | |
| Potassium | 339.35mg | 7% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 21g | 42% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.02 Kcal (846 kJ) | ||
| Calories from fat | 135.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 32% | |
|---|---|---|---|
| Cholesterol | 72.94mg | 34% | |
| Sodium | 180.68mg | 10% | |
| Potassium | 244.42mg | 7% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 1.18g | 7% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 15.12g | 42% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.5mg | 12% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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