Directions:
- Meatloaf: Mix all ingredients together place in a loaf pan and bake at 350°F for 45 minutes.
- Glaze: While meatloaf is cooking place ingredients for glaze in a sauce pan and cook on stove top until the brown sugar is dissolved.
- When meatloaf is done, pour over the top and bake an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.78 Kcal (1996 kJ) | ||
| Calories from fat | 221.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.6g | 38% | |
|---|---|---|---|
| Cholesterol | 70.56mg | 24% | |
| Sodium | 359.85mg | 15% | |
| Potassium | 389.7mg | 8% | |
| Total Carbs | 39.6g | 13% | |
| Sugars | 20.35g | 81% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.28 Kcal (968 kJ) | ||
| Calories from fat | 107.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 38% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 24% | |
| Sodium | 174.56mg | 15% | |
| Potassium | 189.04mg | 8% | |
| Total Carbs | 19.21g | 13% | |
| Sugars | 9.87g | 81% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 11.83g | 49% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 1.5mg | 17% | |
| Calcium | 33.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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