My Meatloaf Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1/2 lb pork sausage
1/2 onion, chopped fine
1 package saltine, crushed
1 envelope onion soup mix
1 dash onion powder
1 dash fresh ground pepper
2 eggs
1 (15 oz) can tomato sauce
4 -5 slices bacon, cut in half
3 1/2 tbsp brown sugar
3 1/2 tbsp prepared yellow mustard
3 1/2 tbsp white vinegar

Directions:

Heat oven to 350 F.
Spray metal baking pan and meat rack (or crumpled foil) with non stick spray.
In large bowl combine meat, onion, crackers, soup mix, onion powder, dash of pepper, eggs, and half of the tomato sauce (reserve other half in can).
Knead with hands to mix well.
Shape into loaf and lay in pan on top of rack.
Lay bacon slices over the top.
Bake 45 minutes.
Meanwhile in tomato sauce can, add brown sugar, mustard, and vinegar to remaining sauce.
Stir well.
Remove meatloaf from oven pour tomato sauce mixture over top.
Return to oven for additional 45 minutes.
Remove& Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.38 Kcal (1513 kJ)
Calories from fat	237.33 Kcal
		% Daily Value*
Total Fat	26.37g	41%
Cholesterol	124.44mg	41%
Sodium	567.77mg	24%
Potassium	405.51mg	9%
Total Carbs	6.76g	2%
Sugars	4.82g	19%
Dietary Fiber	0.48g	2%
Protein	24.32g	49%
Vitamin C	1.2mg	2%
Iron	2.4mg	13%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	214.07 Kcal (896 kJ)
Calories from fat	140.59 Kcal
		% Daily Value*
Total Fat	15.62g	41%
Cholesterol	73.72mg	41%
Sodium	336.33mg	24%
Potassium	240.21mg	9%
Total Carbs	4g	2%
Sugars	2.86g	19%
Dietary Fiber	0.28g	2%
Protein	14.41g	49%
Vitamin C	0.7mg	2%
Iron	1.4mg	13%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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