Reuben Meat Loaf Recipe

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Reuben Meat Loaf
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Ingredients:

Directions:

  1. In a small bowl, combine the egg, onion and milk. Crumble beef over mixture and mix well. Add bread crumbs; mix gently. On a piece of heavy-duty foil, pat beef mixture into an 8-in. x 6-in. rectangle.
  2. Spread mustard over loaf to within 1 in. of edges. Layer with sauerkraut, six slices of corned beef and 1/2 cup Swiss cheese. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends.
  3. Place meat loaf seam side down in a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Top with remaining corned beef and cheese. Bake 5 minutes longer or until no pink remains and a meat thermometer reads 160°. Using two large spatulas, carefully transfer meat loaf to a serving platter. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.97 Kcal (1507 kJ)
Calories from fat 171.05 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 175.29mg 58%
Sodium 804.91mg 34%
Potassium 440.02mg 9%
Total Carbs 10.95g 4%
Sugars 2.93g 12%
Dietary Fiber 2.21g 9%
Protein 35.27g 71%
Vitamin C 6.3mg 11%
Iron 2.6mg 14%
Calcium 379.8mg 38%
Amount Per 100 g
Calories 149.05 Kcal (624 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 29%
Cholesterol 72.58mg 58%
Sodium 333.28mg 34%
Potassium 182.19mg 9%
Total Carbs 4.53g 4%
Sugars 1.21g 12%
Dietary Fiber 0.92g 9%
Protein 14.6g 71%
Vitamin C 2.6mg 11%
Iron 1.1mg 14%
Calcium 157.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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