Red River Hot Cereal Mix (Copycat) Recipe

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Ingredients:

Serving

Directions:

Combine ingredients in a bowl then transfer to an airtight container or Ziploc -type plastic bag.
To prepare: For 2 servings, place 1 1/2 cups filtered water, 1/2 cup Red River Copycat Hot Cereal Mix and 1/4 teaspoon salt (the salt is optional) in a sauce pan.
Bring to a boil; stirring occasionally.
Reduce to a gentle boil and cook 5 minutes uncovered, stirring occasionally.
After cooking is complete, remove sauce pan from stove top and cover. Set aside for a few minutes.
Enjoy with your favorite additions and toppings: milk, dried fruit, cinnamon, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.32 Kcal (2086 kJ)
Calories from fat	83.4 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Sodium	85.8mg	4%
Potassium	107.47mg	2%
Total Carbs	80.41g	27%
Sugars	22.73g	91%
Dietary Fiber	3.59g	14%
Protein	25.7g	51%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	478.55 Kcal (2004 kJ)
Calories from fat	80.09 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Sodium	82.4mg	4%
Potassium	103.21mg	2%
Total Carbs	77.22g	27%
Sugars	21.83g	91%
Dietary Fiber	3.45g	14%
Protein	24.68g	51%
Vitamin C	0.1mg	0%
Iron	0.4mg	3%
Calcium	31mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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