Directions:
- Place green beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5 minutes. Add red peppers; cover and steam 5-6 minutes longer or until vegetables are crisp-tender.
- In a small bowl, combine the remaining ingredients. Transfer beans and peppers to a serving bowl; add onion mixture and toss to combine. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.2 Kcal (265 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 150.91mg | 6% | |
| Potassium | 216.14mg | 5% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 61.8mg | 103% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.03 Kcal (243 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 138.56mg | 6% | |
| Potassium | 198.46mg | 5% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 3.33g | 15% | |
| Dietary Fiber | 2.43g | 11% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 56.7mg | 103% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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