Cranberry-Nut Couscous Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 package (10 oz) plain couscous
1 cup dried cranberries
3/4 cup chopped green onions
3/4 cup chopped sweet yellow or red pepper
3/4 cup slivered almonds, toasted
1/3 cup lemon juice
1/4 cup olive oil
1/2 tsp paprika
1/4 tsp salt
1/8 tsp pepper

Directions:

Prepare couscous according to package directions. Transfer to a large bowl; fluff with a fork. Cover and refrigerate for 30 minutes or until chilled.
Stir in the cranberries, onions, yellow pepper and almonds. In a small bowl, whisk the lemon juice, oil, paprika, salt and pepper; pour over salad and toss to coat. Cover and refrigerate until serving. Yield: 14 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.49 Kcal (504 kJ)
Calories from fat	74.09 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Sodium	44.47mg	2%
Potassium	88.99mg	2%
Total Carbs	11.3g	4%
Sugars	6.71g	27%
Dietary Fiber	1.67g	7%
Protein	2.03g	4%
Vitamin C	13mg	22%
Iron	0.4mg	2%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	299.77 Kcal (1255 kJ)
Calories from fat	184.31 Kcal
		% Daily Value*
Total Fat	20.48g	13%
Sodium	110.64mg	2%
Potassium	221.4mg	2%
Total Carbs	28.12g	4%
Sugars	16.68g	27%
Dietary Fiber	4.15g	7%
Protein	5.04g	4%
Vitamin C	32.2mg	22%
Iron	1mg	2%
Calcium	56.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Salad

Black beans (well rinsed ), Yellow pepper, Red pepper and 9 more..
Israeli Pepper Tomato Salad

Tomato, seeded and chopped and 11 more..
Fruited Wild Rice Salad

Fast-cooking recipe long-grain and wild rice (such as unc... and 14 more..
Ruby French Dressing

Olive oil, Ketchup, White sugar, White vinegar and 6 more..
Caprese Panini

Olive oil, Tomato, diced, Capers, drained and 8 more..
Herbed Lentil Pilaf

Olive oil, Red onion, diced (spanish onion) and 15 more..
Cajun Grilled Shrimp

Lemon juice, Garlic cloves, crushed, Paprika, Salt, Pepper and 4 more..
Tomato-and-Cucumber Salad

Fresh lemon juice, Olive oil, Garlic clove, minced, Salt and 7 more..
Tomato and Cucumber Farro Salad

Precooked farro (such as archer farms), Fresh lemon juice and 10 more..
Philly Cheese Fakes

Lemon juice, Garlic cloves, minced, Olive oil and 8 more..
Philly Cheese Fakes for Two

Lemon juice, Garlic cloves, minced, Olive oil and 8 more..
Mashed Potatoes Twice-Baked

Green onion, chopped fine and 7 more..
White Bean, Artichoke, and Chard Ragout

Olive oil, Sliced leek, Thick) slices carrot and 24 more..
Lemon Rosemary Chicken Marinade

Lemon juice , about juice of 1 lemon, Olive oil and 3 more..
Dijon Salad Dressing

Lemon juice, Olive oil, Dijon mustard, Salt and 1 more..
Spinach Salad With a Bit of a Kick

Lemon juice, Olive oil, Minced garlic cloves, Salt, Pepper and 9 more..