Directions:
- Preheat oven to 400
- In a large skillet, bring 1 in. of water to a boil, then add asparagus Cover and cook 3 minutes or so, until crisp tender, then drain
- On floured surface, roll out pastry to 12 x 16 rectangle
- Transfer to parchment paper lined baking sheet
- Bake 10 minutes and remove from oven
- Sprinkle 1 1/2 cups cheese over pastry
- Arrange asparagus on top of cheese
- Sprinkle with remaining cheese
- Combine lemon juice, olive oil, lemon peel, salt and pepper
- Sprinkle over top
- Bake 10-15 minutes or until asparagus is tender and cheese is melted
- Slice and serve warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 4% | |
| Sodium | 105.08mg | 4% | |
| Potassium | 47.18mg | 1% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.89 Kcal (736 kJ) | ||
| Calories from fat | 118.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 7% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 4% | |
| Sodium | 325.07mg | 4% | |
| Potassium | 145.94mg | 1% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 1.94g | 3% | |
| Dietary Fiber | 1.34g | 2% | |
| Protein | 9.2g | 6% | |
| Vitamin C | 5.4mg | 3% | |
| Iron | 1.4mg | 2% | |
| Calcium | 176.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fontina Asparagus Tart
Fresh asparagus, trimmed, Sheet frozen puff pastry, thawed and 6 more.. -
Simple Asparagus Tart
Sheet frozen puff pastry, thawed, Log goat cheese and 5 more.. -
Roasted Asparagus With Lemon
Asparagus, Olive oil, Lemon , scrubbed, Coarse salt and 1 more.. -
Asparagus and Sun-Dried Tomatoes
Fresh asparagus, trimmed, Butter, cubed, Chicken broth and 6 more.. -
Lemon-Marinated Asparagus
Fresh lemon juice, Olive oil, Sugar, Salt, Pepper and 5 more.. -
Smothered Pork Chop
Olive oil, Lemon juice, Garlic cloves, minced and 11 more.. -
Cauliflower, White Bean, and Feta Salad
Olive oil, Minced fresh rosemary, Fresh lemon juice and 10 more.. -
Cauliflower White Bean And Feta Salad
Olive oil, Minced fresh rosemary, Fresh lemon juice and 10 more.. -
White Bean, Artichoke, and Chard Ragout
Olive oil, Sliced leek, Thick) slices carrot and 24 more.. -
Jawaneh (Grilled Chicken Wings With Lemon and Garlic)- Lebanese
Olive oil, Lemon , juice of, Salt , to taste and 4 more.. -
Lemon Rosemary Chicken Marinade
Lemon juice , about juice of 1 lemon, Olive oil and 3 more.. -
Dijon Salad Dressing
Lemon juice, Olive oil, Dijon mustard, Salt and 1 more.. -
Spinach Salad With a Bit of a Kick
Lemon juice, Olive oil, Minced garlic cloves, Salt, Pepper and 9 more.. -
Orzo Salad With Corn, Tomatoes, & Basil
Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Fontina and Roasted Yellow Pepper Salad
Yellow bell peppers, Olive oil, Heavy cream, Dijon mustard and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
