Amount Per 1 Serving
Calories	53.04 Kcal (222 kJ)
Calories from fat	32.31 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Sodium	39.95mg	2%
Potassium	80.75mg	2%
Total Carbs	4.45g	1%
Sugars	2.03g	8%
Dietary Fiber	1.14g	5%
Protein	0.82g	2%
Vitamin C	21.9mg	36%
Vitamin A	0.4mg	12%
Iron	6.6mg	37%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	69.76 Kcal (292 kJ)
Calories from fat	42.49 Kcal
		% Daily Value*
Total Fat	4.72g	6%
Sodium	52.55mg	2%
Potassium	106.21mg	2%
Total Carbs	5.86g	1%
Sugars	2.67g	8%
Dietary Fiber	1.5g	5%
Protein	1.07g	2%
Vitamin C	28.7mg	36%
Vitamin A	0.5mg	12%
Iron	8.7mg	37%
Calcium	19.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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