Ratatouille Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 tsp olive oil
1 small onion, vertically sliced
1 small eggplant, cut into 3/4-inch cubes
1 (14-oz) can stewed tomatoes
1 small yellow squash , cut in half lengthwise and thinly sliced
1 zucchini , cut in half lengthwise and thinly sliced
1 small green bell pepper, thinly sliced
4 garlic cloves, minced
1 tsp dried thyme
1 tsp dried basil
1/4 tsp freshly ground black pepper

Directions:

Heat oil in a large nonstick skillet over medium heat. Add onion, and sauté 5 minutes. Add eggplant; sauté 5 minutes.
Add stewed tomatoes and next 5 ingredients to skillet; stir well. Cover, reduce heat, and simmer 15 minutes. Add basil and black pepper; cook 2 minutes. Serve warm or at room temperature.
Carbo rating: 12

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.72 Kcal (237 kJ)
Calories from fat	16.62 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Sodium	16.52mg	1%
Potassium	294.55mg	6%
Total Carbs	9.41g	3%
Sugars	5.37g	21%
Dietary Fiber	3.61g	14%
Protein	1.38g	3%
Vitamin C	28.5mg	48%
Vitamin A	0.6mg	20%
Iron	10.6mg	59%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	38.39 Kcal (161 kJ)
Calories from fat	11.25 Kcal
		% Daily Value*
Total Fat	1.25g	3%
Sodium	11.19mg	1%
Potassium	199.39mg	6%
Total Carbs	6.37g	3%
Sugars	3.64g	21%
Dietary Fiber	2.44g	14%
Protein	0.94g	3%
Vitamin C	19.3mg	48%
Vitamin A	0.4mg	20%
Iron	7.2mg	59%
Calcium	18.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp Creole

Olive oil, Flour, Stalks celery, finely chopped and 14 more..
Chicken, Barley and Mushroom Soup - 4 Ww Pts.

Olive oil, Onion, chopped, Celery, chopped and 11 more..
Herbed Chicken

Olive oil, Onion, chopped and 15 more..
Baked Jerk Tofu

Firm tofu, Onion, chopped, Fresh green chilies, seeded and 9 more..
Beefy Spanish Rice

Ground turkey or beef, Onion, chopped and 12 more..
Garden Chicken

Boneless skinless chicken breast halves, cut into strips and 14 more..
Cornbread Stuffing Southern Style

Dry corn muffin mix, Cream-style corn, Eggs, beaten and 14 more..
Turkey Burgers with Grated Zucchini and Carrot

Ground turkey, Zucchini, grated, Carrot, grated and 10 more..
Savoury Cheeseburger Onion Pie

Unbaked pie pastry (to fit a 9-inch deep-dish pie plate) and 18 more..
Hamburger Minestrone

Uncooked small pasta shells, Ground turkey or beef and 11 more..
Turkey Burgers W/ Grated Zucchini & Carrots

Ground turkey, Zucchini, grated, Carrots, grated and 11 more..
Basque Vegetable Soup

Chicken broth, Dry red wine and 13 more..
Poulet a La Moutarde

Boneless skinless chicken thighs, cut into bite-size piec... and 12 more..
Thai Style Fried Rice... With a Curry Flavor, Hmmm!!!

Cold steamed jasmine rice and 16 more..